For beginners, we recommend bringing a tennis racket, comfortable athletic attire, and a pair of non-marking tennis shoes. If you don’t have a racket, don’t worry! We can provide one for you during your lesson. It’s also a good idea to bring a water bottle to stay hydrated during training sessions.

• Improvement in tennis skills typically comes with regular practice and consistency. For beginners, we suggest aiming for at least two to three sessions per week to build fundamental techniques and muscle memory. As you progress, increasing the frequency of practice can lead to more rapid improvement. However, it’s essential to balance practice with rest to prevent overuse injuries and allow your body to recover effectively.

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• Yes, absolutely! Our academy caters to players of all levels, including those aspiring to compete in tournaments. We provide specialized training programs tailored to the needs of competitive players, focusing on advanced techniques, match strategies, mental toughness, and physical conditioning. Our experienced coaches work closely with each player to develop personalized training plans to help them reach their full potential and achieve success in their competitive endeavors.